Urinary Tract Infection (UTI)

Understanding and Preventing UTIs

A urinary tract infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. UTIs are more common in women than in men, and can range from mild to severe. The most common type of UTI is a bladder infection, also known as cystitis. UTIs can be caused by a variety of factors, including bacteria, viruses, and other microorganisms.

Symptoms of UTI can include a strong, persistent urge to urinate, a burning sensation when urinating, passing frequent, small amounts of urine, cloudy, dark, bloody, or strange-smelling urine, feeling tired or shaky, fever or chills, and lower abdominal pain. If left untreated, a UTI can lead to more serious complications, such as kidney damage.

Risk factors for UTIs

Some of the most common risk factors for UTIs include:

• being female
• pregnancy
• menopause
• sexual activity
• use of certain types of birth control, such as diaphragms and spermicides
• a history of UTIs
• bladder or kidney problems
• a weakened immune system
• Certain lifestyle factors, such as smoking and not drinking enough water

Preventing UTIs

There are several steps you can take to reduce your risk of developing a UTI:

• Drink plenty of water to help flush bacteria out of your urinary tract.
• Empty your bladder soon after having sex.
• Wipe from front to back after using the toilet.
• Avoid using irritating feminine products, such as douches and powders.
• Wear breathable underwear and loose-fitting pants.
• Avoid using spermicides and certain types of birth control, such as diaphragms.
• Talk to your healthcare provider about taking preventive antibiotics if you have a history of recurrent UTIs.

Annapolis Health

At Annapolis Health, we understand the importance of preventing and treating UTIs. Our team of healthcare providers is dedicated